Accepting New Clients!
Contact Me
We’re here to help you get support for anxiety, trauma, depression, substance use, life transitions, and everyday overwhelm.
Whether you’re ready to schedule therapy or have questions, this page makes it easy to get in touch. I will respond within one day (often times much quicker)
My current couples therapy caseload is full. If you are interested in working together, you are welcome to schedule a complimentary 15-minute phone consultation to discuss your needs and be added to my couples therapy waiting list.
What Happens Next?
After you reach out, here’s what to expect:
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Schedule your phone consult above
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During the phone consult, if we are a good fit, we will schedule our initial (intake) session
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We will have the intake session and then set up a schedule for weekly sessions.
Your information always stays private and confidential
Frequently Asked Questions
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Yes — call (838) 900-2725 or email Jenny@lifebalancepsych.com to ask questions.
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Yes — ALL sessions are virtual. We can meet as long as YOU are in a state I am licensed in- NY, NJ, CT, FL, MA, and NV.
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Just book a free 15 minute consult on the top of this page, and we will go from there!
You’re Not Alone
Reaching out for support is courageous.
Whether you’re managing anxiety, trauma, substance use concerns, or life transitions, therapy can help you feel more grounded, confident, and supported.