Let’s take the first step together
Contact Us
You deserve support that feels safe and real. If you’re curious about therapy, have questions, or want to see what working together could look like, reach out. let’s see if we’re a good fit—book your free 15-minute consultation call today. No pressure, just a chance to talk, ask questions, and explore how therapy can support you.
Remember that this is a safe space and your information will remain confidential. I will get back to you within 48 hours.
Email: Jenny@lifebalancepsych.com or call (838) 900-2725
You must physically be in New York or Massachusetts at the time of our sessions. As I am only licensed to practice in the states of New York, and Massachusettes, I cannot take you on as a new client if you will be physically out of the state for the duration of therapy.
Insurance information
At Life Balance Psychotherapy, we believe therapy should be accessible. We now accept most major insurance plans for clients in New York and Massachusetts, as well as private pay.
If your plan offers out-of-network benefits, you may be eligible for partial reimbursement through your insurance or by using your FSA/HSA. We’re happy to provide a detailed SuperBill that you can submit directly to your insurance company for reimbursement.
Your care should fit your needs, and we’ll work with you to find the best option for you.
Please be advised that Life Balance Psychotherapy is not an emergency or 24-hour crisis service. If you or a loved one are thinking about suicide, the National Suicide Prevention Hotline is available 24/7. Please contact them by calling or texting 988, or by visiting their website at, www.988lifeline.org.
If you feel that you are in need of immediate services, please seek out emergency services by calling 911 or visiting your closest emergency room.