A smiling woman with blonde hair taking a selfie, with pink flowers and colorful graffiti art in the background.

Contact Us

You deserve support that feels safe and real. If you’re curious about therapy, have questions, or want to see what working together could look like, reach out. I offer a free 15-minute consultation to help you take that first step.

Jenny@lifebalancepsych.com
(838) 900-2725

A happy white dog with gray patches, standing on grass, looking at the camera with its tongue out.

Meet Our Office Mascot Therapist-approved. Belly rubs encouraged.

Say hello to Yampers, the unofficial office manager and emotional support specialist here at Life Balance Psychotherapy. He may not have a degree, but he’s an expert in unconditional love, warm welcomes, and reminding us all to slow down and be present.

While he won’t be joining virtual sessions, rest assured his calming energy is always nearby—snoring peacefully during calls and occasionally offering a tail wag of encouragement behind the scenes.

Therapy is serious work, but around here, we believe in soft landings and the healing power of animals. 🐾