Book your free 15 minute consultation call today!
We’re here to help you get support for anxiety, trauma, depression, substance use, life transitions, and everyday overwhelm.
Whether you’re ready to schedule therapy or have questions, this page makes it easy to get in touch.
Schedule a Consultation
Ready to start therapy or book your first session?
What Happens Next?
After you reach out, here’s what to expect:
01
We’ll review your message and respond quickly
02
You’ll get information about availability and next steps
03
If you’re scheduling, we’ll help you choose the right session type
04
Your information stays private and confidential
Frequently Asked Questions
-
Yes — use the contact form or call/email to ask anything before scheduling.
-
Yes — online sessions are available for adults in states where services are provided.
-
Just tell us in your message! We’ll help you figure out the best first step.
You’re Not Alone
Reaching out for support is courageous.
Whether you’re managing anxiety, trauma, substance use concerns, or life transitions, therapy can help you feel more grounded, confident, and supported.