Healing through genuine connection, understanding, and trust

Four friends walking through a field at sunset, with their arms around each other, facing away from the camera.
A woman with an expression of strength and newfound clarity, illustrating the transformative impact of individual counseling on her personal empowerment at Life Balance Psychotherapy.

Individual Therapy

So many of us move through life feeling like we’re not enough. Not good enough, not lovable enough, not important enough to take up space or have our needs met. You deserved to feel safe, loved, and heard back then—and you still do now.

A couple expressing comfort and happiness, illustrating how couples counseling at Life Balance Psychotherapy helped them rebuild a strong and healthy relationship.

Couples Therapy

I help couples transform conflict into collaboration to rediscover the closeness that brought them together in the first place. I use research-based techniques from the Gottman Method to help couples identify core issues, improve communication, and rebuild trust.

A man engaged in a supportive session, bravely addressing alcohol use concerns with dedicated guidance from Life Balance Psychotherapy.

Alcohol, Substance Abuse, Gambling

Whether you're facing challenges with alcohol, drugs, or gambling—or you love someone who is—I provide a safe, judgment-free space to navigate the chaos, rebuild trust, and create lasting change. You don’t have to go through it alone.

Contact Us

Take the first step and reach out for a free consutation call